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      <description> Latest Idaho State Women's Cross Country news </description>
      <dc:rights>Copyright 2008</dc:rights>
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      <title> Idaho State Women's Cross Country news </title>
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         <title> Idaho State Women's Cross Country news </title>
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         <link>http://onlyfans.cstv.com/schools/idsu/sports/w-xc/spec-rel/050608aaa.html</link>
         <title>Idaho State Fares Well in NCAA's Annual APR Report</title>
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         <pubDate>Tue, 06 May 2008 16:37:53 PST</pubDate>
         <description><![CDATA[<B>Indianapolis, IN</b> --- Idaho State University's athletic teams had a solid showing in the latest NCAA Academic Program Report, including ISU's football program, which went from receiving a public warning in 2007 to being cited just one year later for "demonstrated academic improvement". The only warning on the report was a first-year historical warning for the men's tennis program.]]></description>
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         <title>Weekly Notes: NCAA Mountain Region</title>
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         <pubDate>Mon, 12 Nov 2007 13:25:01 PST</pubDate>
         <description><![CDATA[<br><b>QUICKLY</b>The Idaho State men's and women's cross country team competed in the NCAA Mountain Region Saturday morning at the Schneiter's Riverside Golf Course. The men's team took 14th place with 326 points and the women's team finished in 17th place with 447 points.]]></description>
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         <title>Freshman, Erica Wendt Leads Bengals in NCAA Moutain Region</title>
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         <pubDate>Sat, 10 Nov 2007 16:02:46 PST</pubDate>
         <description><![CDATA[<b>Ogden, UT--</b>The Idaho State men's and women's cross country team competed in the NCAA Mountain Region Saturday morning at the Schneiter's Riverside Golf Course. The men's team took 14th place with 326 points and the women's team finished in 17th place with 447 points.]]></description>
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         <title>Weekly Notes: Big Sky Conference</title>
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         <pubDate>Mon, 29 Oct 2007 13:16:20 PST</pubDate>
         <description><![CDATA[<br><b>QUICKLY</b>The Idaho State Bengals competed in the Big Sky Conference Championships held at the University of Montana Golf Course. Saheed Khan and Gemma Maini finished in 8th place in their respective meets winning All-Big Sky Conference Honors.]]></description>
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         <title>Bengals Tie for 7th place at the Big Sky Championship</title>
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         <pubDate>Sat, 27 Oct 2007 18:20:42 PST</pubDate>
         <description><![CDATA[<b>Missoula, MT--</b>The Idaho State Bengals men's cross country team took 4th place in the Big Sky Conference Championships with 118 points. The women's team tied for 7th place with 185 points. Saheed Khan and Gemma Maini finished in 8th place in their respective meets. The Championships were held at the University of Montana Golf Course.]]></description>
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         <title>Weekly Notes: Alumni Run</title>
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         <pubDate>Mon, 22 Oct 2007 12:03:57 PST</pubDate>
         <description><![CDATA[<br><b>QUICKLY</b>ISU men's team dominated the Alumni Run with a team score of 16 to take first place. The women caputred first place with a team score of 25 points. Saheed Khan took 1st place in the men's meet and Bengal Alumni Lois Ricardi took 1st place in the women's meet.]]></description>
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         <title>Annual Alumni Run Sets the Stage for Big Sky Conference</title>
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         <pubDate>Mon, 22 Oct 2007 10:51:44 PST</pubDate>
         <description><![CDATA[<b>Pocatello, ID--</b>The annual Alumni Run gave Idaho State athletes a victory against the Bengal Alumni on a cold and windy Saturday morning. Idaho State captured first place in the men's and women's meet. Even Head coach Brian Janssen ran in the Alumni Run taking 18th place in the 3-kilometer race with a time of 11:31.]]></description>
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         <link>http://www.isubengals.com/sports/w-xc/spec-rel/101507aaa.html</link>
         <title>Cross Country Weekly Notes: Southern Utah Invitational</title>
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         <pubDate>Mon, 15 Oct 2007 09:26:57 PST</pubDate>
         <description><![CDATA[<br><b>QUICKLY</b>Bengals take 2nd and 3rd place in the Southern Utah Invitational at the Cedar Ridge Golf Course Saturday morning. There were three top five finishes for Idaho State. The men's team ended the 8-kilometer race with two top-five finishes and the women's team ended the 5-kilometer race with one top-five finish.]]></description>
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         <title>Bengals Finish in 2nd and 3rd Place at Southern Utah Invite</title>
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         <pubDate>Sat, 13 Oct 2007 13:37:45 PST</pubDate>
         <description><![CDATA[<b>Cedar City, UT--</b>The Bengal men and women's cross country teams finished in 2nd and 3rd place in the Southern Utah Invitational at the Cedar Ridge Golf Course Saturday morning. The men's team ended the 8-kilometer race with two top-five finishes and the women's team ended the 5-kilometer race with one top-five finish.]]></description>
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         <title>ISU Cross Country Weekly Notes: ISU Dual Meet Oct. 6</title>
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         <pubDate>Mon, 08 Oct 2007 11:09:40 PST</pubDate>
         <description><![CDATA[<br><b>QUICKLY</b>Idaho State men and women's cross country teams take 1st place in Idaho State Dual Meet at the centennial course Saturday morning. The Bengals began the meet in a heavy and unexpected snow storm that dropped six inches on the course. The men and women's teams also took 1st place in their respective meets.]]></description>
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         <title>Bengals Sweep ISU Dual Meet with 1st Place Victories</title>
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         <pubDate>Sun, 07 Oct 2007 14:26:43 PST</pubDate>
         <description><![CDATA[<b>Pocatello, ID--</b>Idaho State men and women's cross country teams take 1st place in Idaho State Dual Meet at the centennial course Saturday morning. The Bengals began the meet in a heavy and unexpected snow storm that dropped six inches on the course. The men and women's teams also took 1st place in their respective meets.]]></description>
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         <link>http://www.isubengals.com/sports/w-xc/spec-rel/092407aaa.html</link>
         <title>Cross Country Weekly Notes: Bob Firman Invitational</title>
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         <pubDate>Mon, 24 Sep 2007 15:22:58 PST</pubDate>
         <description><![CDATA[<br><b>QUICKLY</b>Idaho State men's and women's cross country teams competed in the Bob Firman Invitational at Eagle Island State Park. Saheed Kahn finished in 5th place out of 114 runners in the 5k run. Gemma Maini took 7th place out of 124 runners in the 5k run.]]></description>
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         <title>ISU Women's Cross Country Take 9th Place in Bob Firman Invitational</title>
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         <pubDate>Sun, 23 Sep 2007 14:37:15 PST</pubDate>
         <description><![CDATA[<b>Boise, ID--</b> Idaho State men's and women's cross country teams competed in the Bob Firman Invitational Saturday Morning at Eagle Island State Park. Gemmma Maini finished in 7th place out of 124 runners in the 5k run.]]></description>
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         <title>Bengals Take Eighth Place in the Montana State Invitational</title>
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         <pubDate>Sat, 15 Sep 2007 14:33:03 PST</pubDate>
         <description><![CDATA[<b>Bozeman, MT--</b> Idaho State women's cross country team took 8th place with a team score of 245 in the 3-mile race at the Montana State Invitational Saturday morning. The ISU men's team took 7th place with a team score of 171 in the 5-mile run. Gemma Maini led the Bengal squad and finished in the top ten.]]></description>
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         <title>Weekly Cross Country Notes: Idaho State Dual Meet Results</title>
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         <pubDate>Tue, 04 Sep 2007 13:43:02 PST</pubDate>
         <description><![CDATA[<b>Pocatello, ID--</b>Idaho State cross country opened their season on a hot Saturday morning at the centennial course against Southern Utah University in Pocatello, ID. The Bengals had two 2nd place finishers; Saheed Kahn for the men's team and Gemma Maini for the women's team.]]></description>
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